12.8 km | 01:15:04 | 05:50/km日期: 2014-11-23 07:13 - 地點: 潭雅神鐵馬道 - 天氣: 晴朗 - 卡路里: 678 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'09" / 06'41" / 05'53" / 05'59" / 05'52" / 05'34" / 05'38" / 05'41" / 05'45" / 05'36" / 05'45" / 05'53" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'43") | 475 / 475 |
2 | | 06'06" (+00'39") | 509 / 985 |
3 | | 06'53" (+01'26") | 500 / 1485 |
4 | | 06'23" (+00'56") | 495 / 1980 |
5 | | 05'46" (+00'19") | 511 / 2491 |
6 | | 06'05" (+00'38") | 495 / 2986 |
7 | | 05'47" (+00'20") | 528 / 3515 |
8 | | 05'52" (+00'25") | 482 / 3998 |
9 | | 05'57" (+00'30") | 497 / 4495 |
10 | | 05'58" (+00'31") | 498 / 4994 |
11 | | 05'35" (+00'08") | 495 / 5489 |
12 | | 05'31" (+00'04") | 509 / 5999 |
13 | | 05'28" (+00'01") | 493 / 6492 |
14 | | 05'49" (+00'22") | 500 / 6993 |
15 | | 05'34" (+00'07") | 511 / 7504 |
16 | | 05'45" (+00'18") | 491 / 7996 |
17 | | 05'41" (+00'14") | 500 / 8497 |
18 | | 05'46" (+00'19") | 498 / 8996 |
19 | | 05'32" (+00'05") | 511 / 9507 |
20 | | 05'46" (+00'19") | 496 / 10004 |
21 | | 05'27" | 501 / 10506 |
22 | | 05'56" (+00'29") | 493 / 10999 |
23 | | 05'51" (+00'24") | 508 / 11507 |
24 | | 05'55" (+00'28") | 503 / 12011 |
25 | | 05'27" | 503 / 12514 |
26 | | 05'42" (+00'15") | 329 / 12844 |
花蓮簡瑞宗
花蓮簡瑞宗
花蓮簡瑞宗