16.0 km | 01:34:58 | 05:55/km日期: 2020-10-24 09:16 - 卡路里: 1101 Cal - 溫度: 22°C - 濕度: 63%
Pace: 05'58" / 05'44" / 05'58" / 06'03" / 05'49" / 05'55" / 05'56" / 05'48" / 05'43" / 05'47" / 06'02" / 06'10" / 08'18" / 06'11" / 05'58" / 05'44" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'15") | 1000 / 1000 |
2 | | 05'44" (+00'02") | 1000 / 2000 |
3 | | 05'58" (+00'16") | 1000 / 3000 |
4 | | 06'02" (+00'20") | 1000 / 4000 |
5 | | 05'49" (+00'07") | 1000 / 5000 |
6 | | 05'54" (+00'12") | 1000 / 6000 |
7 | | 05'56" (+00'14") | 1000 / 7000 |
8 | | 05'47" (+00'05") | 1000 / 8000 |
9 | | 05'42" | 1000 / 9000 |
10 | | 05'46" (+00'04") | 1000 / 10000 |
11 | | 06'01" (+00'19") | 1000 / 11000 |
12 | | 06'09" (+00'27") | 1000 / 12000 |
13 | | 06'08" (+00'26") | 1000 / 13000 |
14 | | 06'11" (+00'29") | 1000 / 14000 |
15 | | 05'57" (+00'15") | 1000 / 15000 |
16 | | 05'43" (+00'01") | 1000 / 16000 |
17 | | 04'47" | 13 / 16013 |
10月累積里程 : 158.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'44" | 00:11'42" |
3 | 05'58" | 00:17'40" |
4 | 06'03" | 00:23'43" |
5 | 05'49" | 00:29'32" |
6 | 05'55" | 00:35'27" |
7 | 05'56" | 00:41'23" |
8 | 05'48" | 00:47'11" |
9 | 05'43" | 00:52'54" |
10 | 05'47" | 00:58'41" |
11 | 06'02" | 01:04'43" |
12 | 06'10" | 01:10'53" |
13 | 08'18" | 01:19'11" |
14 | 06'11" | 01:25'22" |
15 | 05'58" | 01:31'20" |
16 | 05'44" | 01:37'04" |
16.0 | 04'53" | 01:37'08" |