6.2 km | 00:41:13 | 06:38/km日期: 2014-11-22 16:59 - 卡路里: 386 Cal - 溫度: 25°C - 濕度: 65%
Pace: 07'58" / 06'30" / 06'02" / 07'56" / 06'05" / 05'01" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+02'57") | 1003 / 1003 |
2 | | 06'30" (+01'30") | 1001 / 2004 |
3 | | 06'01" (+01'01") | 1002 / 3007 |
4 | | 07'56" (+02'56") | 1001 / 4008 |
5 | | 06'05" (+01'05") | 1001 / 5009 |
6 | | 05'00" | 1001 / 6010 |
7 | | 08'11" (+03'11") | 199 / 6210 |
11月累積里程 : 167.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'30" | 00:14'28" |
3 | 06'02" | 00:20'30" |
4 | 07'56" | 00:28'26" |
5 | 06'05" | 00:34'31" |
6 | 05'01" | 00:39'32" |
6.2 | 08'00" | 00:41'13" |