20.1 km | 02:07:28 | 06:19/km日期: 2014-11-22 15:47 - 卡路里: 1722 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'23" / 06'11" / 06'00" / 06'01" / 06'09" / 05'59" / 06'01" / 06'09" / 06'11" / 06'00" / 05'59" / 07'10" / 06'31" / 06'29" / 06'11" / 06'40" / 06'51" / 07'09" / 07'10" / 44'12" /
11月累積里程 :
33.68 km ![](images/shoe.png)
美津濃 Wave Idaten DYNA BT(J1GA148905) 累積 :
148.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'11" | 00:12'34" |
3 | 06'00" | 00:18'34" |
4 | 06'01" | 00:24'35" |
5 | 06'09" | 00:30'44" |
6 | 05'59" | 00:36'43" |
7 | 06'01" | 00:42'44" |
8 | 06'09" | 00:48'53" |
9 | 06'11" | 00:55'04" |
10 | 06'00" | 01:01'04" |
11 | 05'59" | 01:07'03" |
12 | 07'10" | 01:14'13" |
13 | 06'31" | 01:20'44" |
14 | 06'29" | 01:27'13" |
15 | 06'11" | 01:33'24" |
16 | 06'40" | 01:40'04" |
17 | 06'51" | 01:46'55" |
18 | 07'09" | 01:54'04" |
19 | 07'10" | 02:01'14" |
19.9 | 07'18" | 02:07'28" |