5.6 km | 00:45:00 | 08:06/km日期: 2020-10-22 21:42 - 卡路里: 458 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 85%
Pace: 10'26" / 08'25" / 08'05" / 05'53" / 05'51" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'01" (+06'10") | 1000 / 1000 |
2 | | 08'26" (+02'35") | 1000 / 2000 |
3 | | 08'04" (+02'13") | 1000 / 3000 |
4 | | 05'53" (+00'02") | 1000 / 4000 |
5 | | 05'51" | 1000 / 5000 |
6 | | 08'34" (+02'43") | 551 / 5551 |
10月累積里程 : 197.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'26" | 00:10'26" |
2 | 08'25" | 00:18'51" |
3 | 08'05" | 00:26'56" |
4 | 05'53" | 00:32'49" |
5 | 05'51" | 00:38'40" |
5.6 | 08'34" | 00:43'24" |