8.0 km | 00:40:15 | 05:01/km日期: 2020-10-21 19:57 - 卡路里: 638 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'15" / 05'02" / 05'02" / 05'05" / 05'03" / 05'01" / 04'57" / 04'47" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'29") | 1000 / 1000 |
2 | | 05'02" (+00'16") | 1000 / 2000 |
3 | | 05'01" (+00'15") | 1000 / 3000 |
4 | | 05'04" (+00'18") | 1000 / 4000 |
5 | | 05'02" (+00'16") | 1000 / 5000 |
6 | | 05'00" (+00'14") | 1000 / 6000 |
7 | | 04'57" (+00'11") | 1000 / 7000 |
8 | | 04'46" | 1000 / 8000 |
9 | | 04'29" | 12 / 8012 |
10月累積里程 : 102.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'02" | 00:10'17" |
3 | 05'02" | 00:15'19" |
4 | 05'05" | 00:20'24" |
5 | 05'03" | 00:25'27" |
6 | 05'01" | 00:30'28" |
7 | 04'57" | 00:35'25" |
8 | 04'47" | 00:40'12" |
8.0 | 04'03" | 00:40'15" |