14.3 km | 01:22:59 | 05:47/km日期: 2013-03-19 20:10 - 卡路里: 889 Cal - 溫度: 23°C - 濕度: 83%
Pace: 07'04" / 06'37" / 06'46" / 06'06" / 05'57" / 05'46" / 05'29" / 05'36" / 05'31" / 05'24" / 05'13" / 05'17" / 04'55" / 05'28" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" | 5025 / 5025 |
2 | | 05'33" | 5022 / 10048 |
3月累積里程 : 352.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'37" | 00:13'41" |
3 | 06'46" | 00:20'27" |
4 | 06'06" | 00:26'33" |
5 | 05'57" | 00:32'30" |
6 | 05'46" | 00:38'16" |
7 | 05'29" | 00:43'45" |
8 | 05'36" | 00:49'21" |
9 | 05'31" | 00:54'52" |
10 | 05'24" | 01:00'16" |
11 | 05'13" | 01:05'29" |
12 | 05'17" | 01:10'46" |
13 | 04'55" | 01:15'41" |
14 | 05'28" | 01:21'09" |
14.3 | 05'51" | 01:22'59" |