5.1 km | 00:30:57 | 06:03/km日期: 2020-10-20 17:10 - 卡路里: 378 Cal - 平均步頻: 166
Pace: 06'36" / 06'02" / 05'54" / 05'53" / 05'49" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'47") | 1000 / 1000 |
2 | | 06'02" (+00'14") | 1000 / 2000 |
3 | | 05'54" (+00'06") | 1000 / 3000 |
4 | | 05'53" (+00'05") | 1000 / 4000 |
5 | | 05'48" | 1000 / 5000 |
6 | | 06'34" (+00'46") | 110 / 5110 |
10月累積里程 : 90.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'02" | 00:12'38" |
3 | 05'54" | 00:18'32" |
4 | 05'53" | 00:24'25" |
5 | 05'49" | 00:30'14" |
5.1 | 06'38" | 00:30'58" |