8.9 km | 00:46:39 | 05:15/km日期: 2020-10-19 17:37 - 卡路里: 519 Cal - 平均步頻: 169 - 溫度: 29°C - 濕度: 61%
Pace: 05'18" / 05'15" / 05'15" / 05'15" / 05'10" / 05'13" / 05'27" / 05'10" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'13") | 393 / 393 |
2 | | 05'25" (+00'41") | 402 / 795 |
3 | | 05'29" (+00'45") | 403 / 1199 |
4 | | 05'19" (+00'35") | 403 / 1602 |
5 | | 05'06" (+00'22") | 400 / 2003 |
6 | | 05'00" (+00'16") | 395 / 2399 |
7 | | 05'18" (+00'34") | 404 / 2804 |
8 | | 05'24" (+00'40") | 410 / 3214 |
9 | | 05'14" (+00'30") | 394 / 3608 |
10 | | 05'17" (+00'33") | 409 / 4018 |
11 | | 05'12" (+00'28") | 397 / 4415 |
12 | | 05'08" (+00'24") | 405 / 4820 |
13 | | 04'54" (+00'10") | 390 / 5211 |
14 | | 05'15" (+00'31") | 408 / 5619 |
15 | | 05'25" (+00'41") | 399 / 6019 |
16 | | 05'26" (+00'42") | 401 / 6420 |
17 | | 05'20" (+00'36") | 405 / 6826 |
18 | | 05'22" (+00'38") | 406 / 7232 |
19 | | 05'09" (+00'25") | 401 / 7634 |
20 | | 05'12" (+00'28") | 403 / 8037 |
21 | | 04'49" (+00'05") | 390 / 8427 |
22 | | 04'44" | 410 / 8838 |
23 | | 06'44" (+02'00") | 64 / 8902 |
10月累積里程 :
130.01 km NIKE 小飛馬37 累積 :
1365.9 kmAndroid - samsung SM-C900Y 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'15" | 00:10'33" |
3 | 05'15" | 00:15'48" |
4 | 05'15" | 00:21'03" |
5 | 05'10" | 00:26'13" |
6 | 05'13" | 00:31'26" |
7 | 05'27" | 00:36'53" |
8 | 05'10" | 00:42'03" |
8.9 | 04'54" | 00:46'29" |