29.4 km | 04:10:29 | 08:30/km日期: 2014-11-20 18:58 - 總爬升: 216 m - 地點: 秀山派出所 - 天氣: 晴晚 - 卡路里: 1456 Cal - 溫度: 22°C - 濕度: 72%
Pace: 07'43" / 06'54" / 07'39" / 07'18" / 07'48" / 09'36" / 09'34" / 07'51" / 07'32" / 11'49" / 07'34" / 07'43" / 07'42" / 10'43" / 14'28" / 07'46" / 07'55" / 07'57" / 07'54" / 08'19" / 06'35" / 15'57" / 07'32" / 07'56" / 07'43" / 07'52" / 07'35" / 08'45" / 06'26" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'21") | 992 / 992 |
2 | | 06'52" (+00'31") | 1013 / 2006 |
3 | | 07'39" (+01'18") | 957 / 2964 |
4 | | 07'20" (+00'59") | 1007 / 3971 |
5 | | 07'37" (+01'16") | 1007 / 4978 |
6 | | 09'43" (+03'22") | 999 / 5978 |
7 | | 09'32" (+03'11") | 1000 / 6979 |
8 | | 07'47" (+01'26") | 1003 / 7982 |
9 | | 07'35" (+01'14") | 1009 / 8992 |
10 | | 11'47" (+05'26") | 1005 / 9998 |
11 | | 07'37" (+01'16") | 1004 / 11003 |
12 | | 07'42" (+01'21") | 1001 / 12005 |
13 | | 07'39" (+01'18") | 1005 / 13010 |
14 | | 10'43" (+04'22") | 999 / 14010 |
15 | | 14'25" (+08'04") | 1002 / 15013 |
16 | | 07'45" (+01'24") | 1000 / 16014 |
17 | | 07'56" (+01'35") | 1013 / 17027 |
18 | | 07'57" (+01'36") | 1002 / 18030 |
19 | | 07'55" (+01'34") | 1000 / 19030 |
20 | | 08'13" (+01'52") | 999 / 20029 |
21 | | 06'28" (+00'07") | 1007 / 21037 |
22 | | 16'00" (+09'39") | 1007 / 22045 |
23 | | 07'38" (+01'17") | 991 / 23036 |
24 | | 07'47" (+01'26") | 1010 / 24047 |
25 | | 07'50" (+01'29") | 1004 / 25052 |
26 | | 07'51" (+01'30") | 997 / 26049 |
27 | | 07'38" (+01'17") | 1012 / 27062 |
28 | | 08'42" (+02'21") | 992 / 28054 |
29 | | 06'21" | 1020 / 29074 |
30 | | 05'42" | 339 / 29413 |
11月累積里程 : 217.50 km
Android - Hisense EG970 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'54" | 00:14'37" |
3 | 07'39" | 00:22'16" |
4 | 07'18" | 00:29'34" |
5 | 07'48" | 00:37'22" |
6 | 09'36" | 00:46'58" |
7 | 09'34" | 00:56'32" |
8 | 07'51" | 01:04'23" |
9 | 07'32" | 01:11'55" |
10 | 11'49" | 01:23'44" |
11 | 07'34" | 01:31'18" |
12 | 07'43" | 01:39'01" |
13 | 07'42" | 01:46'43" |
14 | 10'43" | 01:57'26" |
15 | 14'28" | 02:11'54" |
16 | 07'46" | 02:19'40" |
17 | 07'55" | 02:27'35" |
18 | 07'57" | 02:35'32" |
19 | 07'54" | 02:43'26" |
20 | 08'19" | 02:51'45" |
21 | 06'35" | 02:58'20" |
22 | 15'57" | 03:14'17" |
23 | 07'32" | 03:21'49" |
24 | 07'56" | 03:29'45" |
25 | 07'43" | 03:37'28" |
26 | 07'52" | 03:45'20" |
27 | 07'35" | 03:52'55" |
28 | 08'45" | 04:01'40" |
29 | 06'26" | 04:08'06" |
29.4 | 05'45" | 04:10'29" |