6.1 km | 00:33:39 | 05:32/km日期: 2014-11-20 19:03 - 卡路里: 427 Cal - 溫度: 22°C - 濕度: 72%
Pace: 05'33" / 05'26" / 05'30" / 05'30" / 05'21" / 05'51" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'10") | 997 / 997 |
2 | | 05'25" (+00'05") | 1001 / 1999 |
3 | | 05'30" (+00'10") | 998 / 2997 |
4 | | 05'31" (+00'11") | 1004 / 4001 |
5 | | 05'20" | 1001 / 5003 |
6 | | 05'51" (+00'31") | 997 / 6000 |
7 | | 05'59" (+00'39") | 77 / 6078 |
11月累積里程 :
159.87 km Asics GEL-NIMBUS 15 累積 :
418.6 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'26" | 00:10'59" |
3 | 05'30" | 00:16'29" |
4 | 05'30" | 00:21'59" |
5 | 05'21" | 00:27'20" |
6 | 05'51" | 00:33'11" |
6.1 | 05'55" | 00:33'39" |