10.2 km | 00:52:59 | 05:11/km日期: 2014-11-19 20:11 - 卡路里: 523 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'17" / 05'22" / 05'00" / 04'46" / 04'39" / 05'08" / 05'24" / 04'48" / 04'46" / 05'41" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'37") | 1000 / 1000 |
2 | | 05'22" (+00'43") | 1000 / 2000 |
3 | | 04'59" (+00'20") | 1000 / 3000 |
4 | | 04'46" (+00'07") | 1000 / 4000 |
5 | | 04'39" | 1000 / 5000 |
6 | | 05'07" (+00'28") | 1000 / 6000 |
7 | | 05'23" (+00'44") | 1000 / 7000 |
8 | | 04'47" (+00'08") | 1000 / 8000 |
9 | | 04'46" (+00'07") | 1000 / 9000 |
10 | | 05'40" (+01'01") | 1000 / 10000 |
11 | | 05'41" (+01'02") | 201 / 10201 |
11月累積里程 :
279.34 km Barefoot 累積 :
1864.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'22" | 00:11'39" |
3 | 05'00" | 00:16'39" |
4 | 04'46" | 00:21'25" |
5 | 04'39" | 00:26'04" |
6 | 05'08" | 00:31'12" |
7 | 05'24" | 00:36'36" |
8 | 04'48" | 00:41'24" |
9 | 04'46" | 00:46'10" |
10 | 05'41" | 00:51'51" |
10.2 | 05'37" | 00:52'59" |