13.7 km | 01:37:14 | 07:04/km日期: 2020-10-16 20:05 - 卡路里: 901 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 73%
Pace: 06'22" / 07'13" / 06'36" / 06'45" / 08'28" / 06'54" / 10'48" / 07'34" / 06'04" / 01'39" / 06'09" / 03'33" / 08'16" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+04'27") | 1000 / 1000 |
2 | | 07'13" (+05'19") | 1000 / 2000 |
3 | | 06'36" (+04'42") | 1000 / 3000 |
4 | | 06'44" (+04'50") | 1000 / 4000 |
5 | | 08'28" (+06'34") | 1000 / 5000 |
6 | | 06'54" (+05'00") | 1000 / 6000 |
7 | | 10'47" (+08'53") | 1000 / 7000 |
8 | | 07'34" (+05'40") | 1000 / 8000 |
9 | | 01'54" | 1000 / 9000 |
10 | | 05'47" (+03'53") | 1000 / 10000 |
11 | | 06'09" (+04'15") | 1000 / 11000 |
12 | | 03'33" (+01'39") | 1000 / 12000 |
13 | | 08'15" (+06'21") | 1000 / 13000 |
14 | | 14'41" (+12'47") | 741 / 13741 |
10月累積里程 : 146.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 07'13" | 00:13'35" |
3 | 06'36" | 00:20'11" |
4 | 06'45" | 00:26'56" |
5 | 08'28" | 00:35'24" |
6 | 06'54" | 00:42'18" |
7 | 10'48" | 00:53'06" |
8 | 07'34" | 01:00'40" |
9 | 06'04" | 01:06'44" |
10 | 01'39" | 01:08'23" |
11 | 06'09" | 01:14'32" |
12 | 03'33" | 01:18'05" |
13 | 08'16" | 01:26'21" |
13.7 | 10'14" | 01:33'57" |