10.3 km | 01:06:48 | 06:29/km日期: 2020-10-16 04:48 - 卡路里: 546 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 79%
Pace: 07'45" / 06'16" / 06'16" / 06'14" / 06'31" / 06'17" / 06'26" / 06'24" / 06'25" / 06'28" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'31") | 1000 / 1000 |
2 | | 06'16" (+00'03") | 1000 / 2000 |
3 | | 06'15" (+00'02") | 1000 / 3000 |
4 | | 06'13" | 1000 / 4000 |
5 | | 06'31" (+00'18") | 1000 / 5000 |
6 | | 06'17" (+00'04") | 1000 / 6000 |
7 | | 06'25" (+00'12") | 1000 / 7000 |
8 | | 06'24" (+00'11") | 1000 / 8000 |
9 | | 06'24" (+00'11") | 1000 / 9000 |
10 | | 06'28" (+00'15") | 1000 / 10000 |
11 | | 06'10" | 284 / 10284 |
10月累積里程 : 417.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'16" | 00:14'01" |
3 | 06'16" | 00:20'17" |
4 | 06'14" | 00:26'31" |
5 | 06'31" | 00:33'02" |
6 | 06'17" | 00:39'19" |
7 | 06'26" | 00:45'45" |
8 | 06'24" | 00:52'09" |
9 | 06'25" | 00:58'34" |
10 | 06'28" | 01:05'02" |
10.3 | 06'12" | 01:06'48" |