4.0 km | 00:22:36 | 05:35/km日期: 2020-10-15 19:51 - 卡路里: 285 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 85%
Pace: 06'08" / 04'58" / 05'56" / 05'41" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'42") | 1000 / 1000 |
2 | | 04'58" | 1000 / 2000 |
3 | | 05'55" (+00'57") | 1000 / 3000 |
4 | | 05'41" (+00'43") | 1000 / 4000 |
5 | | 08'49" (+03'51") | 40 / 4040 |
10月累積里程 : 538.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 04'58" | 00:11'06" |
3 | 05'56" | 00:17'02" |
4 | 05'41" | 00:22'43" |
4.0 | 09'08" | 00:23'05" |