10.2 km | 01:02:35 | 06:09/km日期: 2020-10-15 17:44 - 卡路里: 806 Cal - 平均步頻: 172
Pace: 07'12" / 06'06" / 06'05" / 06'04" / 06'09" / 06'01" / 05'45" / 06'07" / 06'06" / 05'57" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'26") | 1000 / 1000 |
2 | | 06'06" (+00'21") | 1000 / 2000 |
3 | | 06'04" (+00'19") | 1000 / 3000 |
4 | | 06'04" (+00'19") | 1000 / 4000 |
5 | | 06'08" (+00'23") | 1000 / 5000 |
6 | | 06'01" (+00'16") | 1000 / 6000 |
7 | | 05'45" | 1000 / 7000 |
8 | | 06'06" (+00'21") | 1000 / 8000 |
9 | | 06'05" (+00'20") | 1000 / 9000 |
10 | | 05'57" (+00'12") | 1000 / 10000 |
11 | | 06'11" (+00'26") | 173 / 10173 |
10月累積里程 : 46.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'06" | 00:13'18" |
3 | 06'05" | 00:19'23" |
4 | 06'04" | 00:25'27" |
5 | 06'09" | 00:31'36" |
6 | 06'01" | 00:37'37" |
7 | 05'45" | 00:43'22" |
8 | 06'07" | 00:49'29" |
9 | 06'06" | 00:55'35" |
10 | 05'57" | 01:01'32" |
10.2 | 06'09" | 01:02'36" |