5.0 km | 00:32:16 | 06:27/km日期: 2020-10-14 07:17 - 卡路里: 439 Cal - 平均步頻: 182
Pace: 06'42" / 06'26" / 06'12" / 10'43" / 06'28" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'23") | 1000 / 1000 |
2 | | 06'25" (+00'14") | 1000 / 2000 |
3 | | 06'11" | 1000 / 3000 |
4 | | 06'35" (+00'24") | 1000 / 4000 |
5 | | 06'28" (+00'17") | 1000 / 5000 |
6 | | 06'51" (+00'40") | 3 / 5003 |
10月累積里程 : 112.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'26" | 00:13'08" |
3 | 06'12" | 00:19'20" |
4 | 10'43" | 00:30'03" |
5 | 06'28" | 00:36'31" |
5.0 | 10'32" | 00:36'33" |