12.3 km | 01:03:42 | 05:11/km日期: 2014-11-18 22:14 - 總爬升: 133 m - 地點: 新月橋到光復橋來回 - 天氣: 陰天 - 卡路里: 663 Cal - 溫度: 19°C - 濕度: 69%
Pace: 05'30" / 05'12" / 05'00" / 04'15" / 05'09" / 05'27" / 05'22" / 04'54" / 05'02" / 05'16" / 05'17" / 05'49" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+01'10") | 989 / 989 |
2 | | 05'11" (+00'54") | 1008 / 1998 |
3 | | 04'59" (+00'42") | 997 / 2995 |
4 | | 04'17" | 1001 / 3997 |
5 | | 05'09" (+00'52") | 1004 / 5001 |
6 | | 05'24" (+01'07") | 1008 / 6010 |
7 | | 05'21" (+01'04") | 1000 / 7010 |
8 | | 04'53" (+00'36") | 1002 / 8013 |
9 | | 05'02" (+00'45") | 999 / 9012 |
10 | | 05'17" (+01'00") | 1010 / 10023 |
11 | | 05'17" (+01'00") | 998 / 11021 |
12 | | 05'46" (+01'29") | 1006 / 12028 |
13 | | 05'44" (+01'27") | 243 / 12272 |
11月累積里程 : 161.67 km
Android - asus ASUS_T00G 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'12" | 00:10'42" |
3 | 05'00" | 00:15'42" |
4 | 04'15" | 00:19'57" |
5 | 05'09" | 00:25'06" |
6 | 05'27" | 00:30'33" |
7 | 05'22" | 00:35'55" |
8 | 04'54" | 00:40'49" |
9 | 05'02" | 00:45'51" |
10 | 05'16" | 00:51'07" |
11 | 05'17" | 00:56'24" |
12 | 05'49" | 01:02'13" |
12.3 | 05'26" | 01:03'42" |