9.7 km | 00:59:32 | 06:09/km日期: 2020-10-09 08:27 - 卡路里: 779 Cal - 平均步頻: 164
Pace: 06'12" / 05'53" / 06'08" / 06'04" / 06'14" / 07'59" / 05'15" / 05'01" / 07'37" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'12") | 1000 / 1000 |
2 | | 05'52" (+00'52") | 1000 / 2000 |
3 | | 06'08" (+01'08") | 1000 / 3000 |
4 | | 06'03" (+01'03") | 1000 / 4000 |
5 | | 06'14" (+01'14") | 1000 / 5000 |
6 | | 07'24" (+02'24") | 1000 / 6000 |
7 | | 05'15" (+00'15") | 1000 / 7000 |
8 | | 05'00" | 1000 / 8000 |
9 | | 06'32" (+01'32") | 1000 / 9000 |
10 | | 07'03" (+02'03") | 680 / 9680 |
10月累積里程 :
144.76 km ![](images/shoe.png)
Mizuno美津濃 WAVE SPACER DYNA 2 累積 :
6037.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'53" | 00:12'05" |
3 | 06'08" | 00:18'13" |
4 | 06'04" | 00:24'17" |
5 | 06'14" | 00:30'31" |
6 | 07'59" | 00:38'30" |
7 | 05'15" | 00:43'45" |
8 | 05'01" | 00:48'46" |
9 | 07'37" | 00:56'23" |
9.7 | 07'03" | 01:01'11" |