10.1 km | 00:58:02 | 05:46/km日期: 2020-10-12 17:39 - 地點: 河堤 - 天氣: 晴 - 卡路里: 543 Cal - 總步數: 10262 - 平均步頻: 176 - 平均步幅: 97 cm
Pace: 05'57" / 05'34" / 05'45" / 05'33" / 05'35" / 05'53" / 05'49" / 05'38" / 05'42" / 06'15" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'29") | 1002 / 1002 | 169 / 99 |
2 | | 05'33" (+00'05") | 1000 / 2002 | 174 / 102 |
3 | | 05'45" (+00'17") | 1006 / 3009 | 173 / 99 |
4 | | 05'28" | 1003 / 4013 | 176 / 103 |
5 | | 05'34" (+00'06") | 1001 / 5014 | 181 / 98 |
6 | | 05'53" (+00'25") | 1009 / 6024 | 181 / 93 |
7 | | 05'43" (+00'15") | 1003 / 7027 | 180 / 96 |
8 | | 05'38" (+00'10") | 1009 / 8037 | 177 / 99 |
9 | | 05'40" (+00'12") | 1002 / 9039 | 178 / 98 |
10 | | 06'13" (+00'45") | 1004 / 10044 | 175 / 91 |
11 | | 05'04" | 55 / 10099 | 169 / 116 |
10月累積里程 :
100.81 km Mizuro WAVE RIDER 22 累積 :
2293.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'34" | 00:11'31" |
3 | 05'45" | 00:17'16" |
4 | 05'33" | 00:22'49" |
5 | 05'35" | 00:28'24" |
6 | 05'53" | 00:34'17" |
7 | 05'49" | 00:40'06" |
8 | 05'38" | 00:45'44" |
9 | 05'42" | 00:51'26" |
10 | 06'15" | 00:57'41" |
10.1 | 06'16" | 00:58'02" |