6.1 km | 00:59:17 | 09:43/km日期: 2020-10-11 18:23 - 卡路里: 404 Cal - 平均步頻: 98
Pace: 09'59" / 09'37" / 10'34" / 10'00" / 08'43" / 09'25" / 19'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'42" (+01'00") | 1000 / 1000 |
2 | | 09'01" (+00'19") | 1000 / 2000 |
3 | | 10'33" (+01'51") | 1000 / 3000 |
4 | | 10'01" (+01'19") | 1000 / 4000 |
5 | | 08'42" | 1000 / 5000 |
6 | | 09'25" (+00'43") | 1000 / 6000 |
7 | | 19'41" (+10'59") | 94 / 6094 |
10月累積里程 : 51.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'59" | 00:09'59" |
2 | 09'37" | 00:19'36" |
3 | 10'34" | 00:30'10" |
4 | 10'00" | 00:40'10" |
5 | 08'43" | 00:48'53" |
6 | 09'25" | 00:58'18" |
6.1 | 19'47" | 01:00'10" |