13.5 km | 01:15:06 | 05:34/km日期: 2014-11-18 10:29 - 地點: 中和~新莊 - 天氣: 陰天 - 卡路里: 728 Cal - 溫度: 19°C - 濕度: 72%
Pace: 05'09" / 05'07" / 05'58" / 05'20" / 05'34" / 06'16" / 05'37" / 05'35" / 05'43" / 06'00" / 05'52" / 05'17" / 05'09" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'03") | 973 / 973 |
2 | | 05'04" | 964 / 1938 |
3 | | 06'01" (+00'57") | 985 / 2923 |
4 | | 05'17" (+00'13") | 994 / 3918 |
5 | | 05'34" (+00'30") | 992 / 4910 |
6 | | 06'13" (+01'09") | 1005 / 5916 |
7 | | 05'36" (+00'32") | 1000 / 6916 |
8 | | 05'36" (+00'32") | 1012 / 7928 |
9 | | 05'41" (+00'37") | 1000 / 8929 |
10 | | 05'55" (+00'51") | 1001 / 9930 |
11 | | 05'53" (+00'49") | 1003 / 10934 |
12 | | 05'22" (+00'18") | 964 / 11898 |
13 | | 05'07" (+00'03") | 1002 / 12901 |
14 | | 05'14" (+00'10") | 582 / 13483 |
11月累積里程 :
477.39 km 夾腳Y拖 累積 :
1929.7 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'07" | 00:10'16" |
3 | 05'58" | 00:16'14" |
4 | 05'20" | 00:21'34" |
5 | 05'34" | 00:27'08" |
6 | 06'16" | 00:33'24" |
7 | 05'37" | 00:39'01" |
8 | 05'35" | 00:44'36" |
9 | 05'43" | 00:50'19" |
10 | 06'00" | 00:56'19" |
11 | 05'52" | 01:02'11" |
12 | 05'17" | 01:07'28" |
13 | 05'09" | 01:12'37" |
13.5 | 05'08" | 01:15'06" |