22.4 km | 02:15:27 | 06:03/km日期: 2020-10-11 06:55 - 卡路里: 1309 Cal
Pace: 07'16" / 06'40" / 06'25" / 06'20" / 06'17" / 06'08" / 05'56" / 06'14" / 06'01" / 05'51" / 05'46" / 07'43" / 05'33" / 05'35" / 05'25" / 05'31" / 05'34" / 05'27" / 05'43" / 05'43" / 05'43" / 05'40" / 07'43" /
10月累積里程 : 439.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'40" | 00:13'56" |
3 | 06'25" | 00:20'21" |
4 | 06'20" | 00:26'41" |
5 | 06'17" | 00:32'58" |
6 | 06'08" | 00:39'06" |
7 | 05'56" | 00:45'02" |
8 | 06'14" | 00:51'16" |
9 | 06'01" | 00:57'17" |
10 | 05'51" | 01:03'08" |
11 | 05'46" | 01:08'54" |
12 | 07'43" | 01:16'37" |
13 | 05'33" | 01:22'10" |
14 | 05'35" | 01:27'45" |
15 | 05'25" | 01:33'10" |
16 | 05'31" | 01:38'41" |
17 | 05'34" | 01:44'15" |
18 | 05'27" | 01:49'42" |
19 | 05'43" | 01:55'25" |
20 | 05'43" | 02:01'08" |
21 | 05'43" | 02:06'51" |
22 | 05'40" | 02:12'31" |
22.4 | 07'48" | 02:15'27" |