10.0 km | 01:20:59 | 08:04/km日期: 2020-10-11 07:12 - 卡路里: 703 Cal - 平均步頻: 159
Pace: 07'34" / 08'08" / 07'39" / 07'57" / 08'27" / 08'27" / 07'54" / 08'05" / 08'13" / 08'16" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" | 499 / 499 |
2 | | 07'41" (+00'19") | 490 / 989 |
3 | | 08'16" (+00'54") | 503 / 1493 |
4 | | 07'58" (+00'36") | 502 / 1995 |
5 | | 07'55" (+00'33") | 498 / 2494 |
6 | | 07'24" (+00'02") | 510 / 3004 |
7 | | 07'56" (+00'34") | 501 / 3506 |
8 | | 07'48" (+00'26") | 492 / 3998 |
9 | | 08'21" (+00'59") | 502 / 4501 |
10 | | 08'34" (+01'12") | 495 / 4997 |
11 | | 08'21" (+00'59") | 508 / 5505 |
12 | | 08'29" (+01'07") | 494 / 5999 |
13 | | 08'17" (+00'55") | 502 / 6502 |
14 | | 07'34" (+00'12") | 508 / 7010 |
15 | | 08'03" (+00'41") | 491 / 7502 |
16 | | 08'13" (+00'51") | 500 / 8002 |
17 | | 07'40" (+00'18") | 512 / 8515 |
18 | | 08'44" (+01'22") | 490 / 9005 |
19 | | 08'20" (+00'58") | 507 / 9513 |
20 | | 08'09" (+00'47") | 494 / 10008 |
21 | | 08'18" (+00'56") | 16 / 10024 |
10月累積里程 :
161.22 km 母子鱷魚 蚱蜢戰鞋43黃 累積 :
7439.7 kmAndroid - samsung SM-A606Y 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 08'08" | 00:15'42" |
3 | 07'39" | 00:23'21" |
4 | 07'57" | 00:31'18" |
5 | 08'27" | 00:39'45" |
6 | 08'27" | 00:48'12" |
7 | 07'54" | 00:56'06" |
8 | 08'05" | 01:04'11" |
9 | 08'13" | 01:12'24" |
10 | 08'16" | 01:20'40" |
10.0 | 05'31" | 01:20'48" |