7.2 km | 01:51:28 | 15:26/km日期: 2020-10-10 00:46 - 卡路里: 403 Cal - 平均步頻: 110
Pace: 13'56" / 27'42" / 13'06" / 18'07" / 12'14" / 12'06" / 11'58" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'28" (+02'31") | 1000 / 1000 |
2 | | 27'41" (+15'44") | 1000 / 2000 |
3 | | 13'06" (+01'09") | 1000 / 3000 |
4 | | 18'06" (+06'09") | 1000 / 4000 |
5 | | 12'14" (+00'17") | 1000 / 5000 |
6 | | 12'06" (+00'09") | 1000 / 6000 |
7 | | 11'57" | 1000 / 7000 |
8 | | 08'16" | 217 / 7217 |
10月累積里程 : 49.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'56" | 00:13'56" |
2 | 27'42" | 00:41'38" |
3 | 13'06" | 00:54'44" |
4 | 18'07" | 01:12'51" |
5 | 12'14" | 01:25'05" |
6 | 12'06" | 01:37'11" |
7 | 11'58" | 01:49'09" |
7.2 | 08'13" | 01:50'56" |