23.3 km | 02:43:22 | 07:00/km日期: 2020-10-10 04:19 - 總爬升: 399 m - 平均心率: 120 - 卡路里: 1259 Cal - 總步數: 17160 - 平均步頻: 105 - 平均步幅: 135 cm
Pace: 07'10" / 07'25" / 07'37" / 07'54" / 06'53" / 06'43" / 06'32" / 06'29" / 07'46" / 06'27" / 06'40" / 07'23" / 08'53" / 06'49" / 06'56" / 06'53" / 06'26" / 06'26" / 06'21" / 06'23" / 06'19" / 06'28" / 06'33" / 11'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+00'54") | 1001 / 1001 | 109 / 127 |
2 | | 07'31" (+01'15") | 1000 / 2001 | 111 / 119 |
3 | | 07'46" (+01'30") | 1000 / 3002 | 133 / 96 |
4 | | 07'55" (+01'39") | 1001 / 4003 | 125 / 100 |
5 | | 06'57" (+00'41") | 1001 / 5004 | 105 / 136 |
6 | | 06'42" (+00'26") | 1000 / 6005 | 100 / 147 |
7 | | 06'33" (+00'17") | 1000 / 7005 | 97 / 156 |
8 | | 06'33" (+00'17") | 1002 / 8007 | 96 / 158 |
9 | | 07'53" (+01'37") | 1001 / 9009 | 115 / 109 |
10 | | 06'34" (+00'18") | 1000 / 10010 | 99 / 152 |
11 | | 06'47" (+00'31") | 1002 / 11012 | 96 / 152 |
12 | | 08'53" (+02'37") | 1000 / 12013 | 108 / 104 |
13 | | 07'33" (+01'17") | 1000 / 13014 | 104 / 126 |
14 | | 07'09" (+00'53") | 1000 / 14014 | 106 / 131 |
15 | | 06'51" (+00'35") | 1001 / 15015 | 102 / 142 |
16 | | 06'52" (+00'36") | 1000 / 16015 | 103 / 141 |
17 | | 06'26" (+00'10") | 1000 / 17016 | 97 / 158 |
18 | | 06'32" (+00'16") | 1000 / 18016 | 94 / 160 |
19 | | 06'32" (+00'16") | 1002 / 19019 | 86 / 176 |
20 | | 06'24" (+00'08") | 1001 / 20020 | 94 / 164 |
21 | | 06'16" | 1000 / 21021 | 98 / 160 |
22 | | 06'35" (+00'19") | 1000 / 22022 | 106 / 142 |
23 | | 06'39" (+00'23") | 1002 / 23025 | 105 / 142 |
24 | | 06'27" (+00'11") | 301 / 23326 | 109 / 141 |
南投凃仁雄