5.0 km | 00:31:43 | 06:19/km日期: 2020-10-10 05:58 - 卡路里: 412 Cal - 平均步頻: 162
Pace: 06'17" / 05'49" / 05'56" / 06'02" / 07'18" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'42") | 1000 / 1000 |
2 | | 05'48" | 1000 / 2000 |
3 | | 05'56" (+00'08") | 1000 / 3000 |
4 | | 06'01" (+00'13") | 1000 / 4000 |
5 | | 07'16" (+01'28") | 1000 / 5000 |
6 | | 12'44" (+06'56") | 12 / 5012 |
10月累積里程 : 139.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'49" | 00:12'06" |
3 | 05'56" | 00:18'02" |
4 | 06'02" | 00:24'04" |
5 | 07'18" | 00:31'22" |
5.0 | 12'16" | 00:31'31" |