21.0 km | 02:06:16 | 05:59/km日期: 2014-11-08 15:44 - 卡路里: 1136 Cal - 溫度: 24°C - 濕度: 81%
Pace: 05'52" / 05'52" / 05'44" / 05'40" / 05'52" / 05'56" / 05'56" / 06'00" / 05'56" / 05'56" / 06'24" / 05'41" / 05'59" / 05'44" / 05'45" / 06'08" / 06'11" / 06'32" / 06'32" / 06'08" / 06'16" / 04'26" /
11月累積里程 : 81.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'52" | 00:11'44" |
3 | 05'44" | 00:17'28" |
4 | 05'40" | 00:23'08" |
5 | 05'52" | 00:29'00" |
6 | 05'56" | 00:34'56" |
7 | 05'56" | 00:40'52" |
8 | 06'00" | 00:46'52" |
9 | 05'56" | 00:52'48" |
10 | 05'56" | 00:58'44" |
11 | 06'24" | 01:05'08" |
12 | 05'41" | 01:10'49" |
13 | 05'59" | 01:16'48" |
14 | 05'44" | 01:22'32" |
15 | 05'45" | 01:28'17" |
16 | 06'08" | 01:34'25" |
17 | 06'11" | 01:40'36" |
18 | 06'32" | 01:47'08" |
19 | 06'32" | 01:53'40" |
20 | 06'08" | 01:59'48" |
21 | 06'16" | 02:06'04" |
21.0 | 04'24" | 02:06'16" |