4.3 km | 00:30:31 | 07:01/km日期: 2020-10-03 19:19 - 總爬升: 104 m - 卡路里: 383 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 66%
Pace: 03'00" / 07'50" / 06'44" / 07'08" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'43") | 1000 / 1000 |
2 | | 06'54" (+00'11") | 1000 / 2000 |
3 | | 06'43" | 1000 / 3000 |
4 | | 07'02" (+00'19") | 1000 / 4000 |
5 | | 07'01" (+00'18") | 342 / 4342 |
10月累積里程 : 107.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'00" | 00:03'00" |
2 | 07'50" | 00:10'50" |
3 | 06'44" | 00:17'34" |
4 | 07'08" | 00:24'42" |
4.3 | 06'59" | 00:27'06" |