10.0 km | 00:52:28 | 05:13/km日期: 2020-10-05 21:22 - 卡路里: 676 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 86%
Pace: 05'16" / 05'18" / 05'08" / 05'06" / 05'22" / 05'08" / 05'11" / 05'11" / 05'10" / 05'27" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'09") | 1000 / 1000 |
2 | | 05'17" (+00'11") | 1000 / 2000 |
3 | | 05'08" (+00'02") | 1000 / 3000 |
4 | | 05'06" | 1000 / 4000 |
5 | | 05'21" (+00'15") | 1000 / 5000 |
6 | | 05'08" (+00'02") | 1000 / 6000 |
7 | | 05'10" (+00'04") | 1000 / 7000 |
8 | | 05'10" (+00'04") | 1000 / 8000 |
9 | | 05'11" (+00'05") | 1000 / 9000 |
10 | | 05'25" (+00'19") | 1000 / 10000 |
11 | | 04'46" | 41 / 10041 |
10月累積里程 : 96.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'18" | 00:10'34" |
3 | 05'08" | 00:15'42" |
4 | 05'06" | 00:20'48" |
5 | 05'22" | 00:26'10" |
6 | 05'08" | 00:31'18" |
7 | 05'11" | 00:36'29" |
8 | 05'11" | 00:41'40" |
9 | 05'10" | 00:46'50" |
10 | 05'27" | 00:52'17" |
10.0 | 04'52" | 00:52'29" |