17.2 km | 01:57:01 | 06:48/km日期: 2014-11-16 05:13 - 總爬升: 188 m - 卡路里: 929 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'22" / 06'10" / 07'07" / 06'02" / 06'36" / 07'30" / 06'09" / 06'07" / 06'27" / 07'22" / 06'57" / 06'06" / 06'20" / 07'17" / 07'34" / 08'16" / 07'02" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'29") | 996 / 996 |
2 | | 06'12" (+00'22") | 1004 / 2001 |
3 | | 07'00" (+01'10") | 995 / 2996 |
4 | | 06'08" (+00'18") | 1003 / 4000 |
5 | | 06'35" (+00'45") | 1001 / 5001 |
6 | | 07'39" (+01'49") | 532 / 5534 |
7 | | 07'07" (+01'17") | 645 / 6180 |
8 | | 05'59" (+00'09") | 1002 / 7182 |
9 | | 06'09" (+00'19") | 1011 / 8194 |
10 | | 06'26" (+00'36") | 1002 / 9196 |
11 | | 07'15" (+01'25") | 997 / 10193 |
12 | | 07'24" (+01'34") | 957 / 11151 |
13 | | 05'50" | 959 / 12110 |
14 | | 06'19" (+00'29") | 1002 / 13112 |
15 | | 07'31" (+01'41") | 1002 / 14115 |
16 | | 08'23" (+02'33") | 1014 / 15129 |
17 | | 07'13" (+01'23") | 995 / 16124 |
18 | | 07'09" (+01'19") | 996 / 17121 |
19 | | 08'56" (+03'06") | 78 / 17199 |
新竹楊志明
美麗的竹22~