10.2 km | 00:55:47 | 05:27/km日期: 2020-10-04 19:11 - 卡路里: 703 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 74%
Pace: 06'10" / 05'06" / 04'34" / 06'25" / 04'57" / 08'43" / 05'27" / 06'43" / 05'37" / 05'50" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'25") | 2286 / 2286 |
2 | | 04'26" (+00'20") | 801 / 3088 |
3 | | 06'04" (+01'58") | 863 / 3951 |
4 | | 04'11" (+00'05") | 801 / 4753 |
5 | | 06'51" (+02'45") | 468 / 5221 |
6 | | 04'13" (+00'07") | 801 / 6023 |
7 | | 07'22" (+03'16") | 424 / 6448 |
8 | | 04'06" | 601 / 7049 |
9 | | 06'56" (+02'50") | 650 / 7700 |
10 | | 05'33" (+01'27") | 1562 / 9262 |
11 | | 05'52" (+01'46") | 950 / 10213 |
10月累積里程 :
216.64 km Decathlon KIPRUN Ultra Light 累積 :
2507.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'06" | 00:11'16" |
3 | 04'34" | 00:15'50" |
4 | 06'25" | 00:22'15" |
5 | 04'57" | 00:27'12" |
6 | 08'43" | 00:35'55" |
7 | 05'27" | 00:41'22" |
8 | 06'43" | 00:48'05" |
9 | 05'37" | 00:53'42" |
10 | 05'50" | 00:59'32" |
10.2 | 05'23" | 01:00'41" |