20.2 km | 03:05:13 | 09:09/km日期: 2020-10-04 05:14 - 總爬升: 310 m - 卡路里: 1364 Cal - 溫度: 27°C - 濕度: 83%
Pace: 07'10" / 07'26" / 07'36" / 07'57" / 08'14" / 08'23" / 08'04" / 09'22" / 09'20" / 10'38" / 09'32" / 10'37" / 09'54" / 09'44" / 10'10" / 10'43" / 09'05" / 08'53" / 08'57" / 10'15" / 15'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" | 1017 / 1017 |
2 | | 07'21" (+00'13") | 996 / 2014 |
3 | | 07'40" (+00'32") | 1005 / 3020 |
4 | | 07'57" (+00'49") | 997 / 4017 |
5 | | 08'15" (+01'07") | 1001 / 5018 |
6 | | 08'18" (+01'10") | 1009 / 6028 |
7 | | 08'10" (+01'02") | 1002 / 7030 |
8 | | 09'21" (+02'13") | 1002 / 8032 |
9 | | 09'17" (+02'09") | 1009 / 9042 |
10 | | 10'27" (+03'19") | 1001 / 10044 |
11 | | 09'41" (+02'33") | 1007 / 11051 |
12 | | 10'47" (+03'39") | 989 / 12041 |
13 | | 09'46" (+02'38") | 1018 / 13059 |
14 | | 09'48" (+02'40") | 997 / 14057 |
15 | | 10'06" (+02'58") | 1005 / 15063 |
16 | | 10'45" (+03'37") | 1002 / 16066 |
17 | | 08'50" (+01'42") | 1001 / 17067 |
18 | | 08'52" (+01'44") | 1005 / 18073 |
19 | | 09'10" (+02'02") | 997 / 19071 |
20 | | 10'25" (+03'17") | 996 / 20067 |
21 | | 11'34" (+04'26") | 205 / 20273 |
10月累積里程 : 203.78 km
Android - asus ASUS_I01WD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'26" | 00:14'36" |
3 | 07'36" | 00:22'12" |
4 | 07'57" | 00:30'09" |
5 | 08'14" | 00:38'23" |
6 | 08'23" | 00:46'46" |
7 | 08'04" | 00:54'50" |
8 | 09'22" | 01:04'12" |
9 | 09'20" | 01:13'32" |
10 | 10'38" | 01:24'10" |
11 | 09'32" | 01:33'42" |
12 | 10'37" | 01:44'19" |
13 | 09'54" | 01:54'13" |
14 | 09'44" | 02:03'57" |
15 | 10'10" | 02:14'07" |
16 | 10'43" | 02:24'50" |
17 | 09'05" | 02:33'55" |
18 | 08'53" | 02:42'48" |
19 | 08'57" | 02:51'45" |
20 | 10'15" | 03:02'00" |
20.3 | 11'35" | 03:05'10" |