22.2 km | 02:27:01 | 06:37/km日期: 2020-10-03 17:51 - 卡路里: 1179 Cal - 溫度: 30°C - 濕度: 59%
Pace: 05'39" / 06'01" / 05'48" / 05'40" / 05'46" / 05'49" / 05'48" / 05'44" / 05'54" / 05'49" / 06'01" / 06'21" / 05'56" / 06'08" / 06'34" / 06'41" / 06'53" / 07'36" / 06'00" / 07'33" / 09'17" / 11'25" / 11'44" /
10月累積里程 : 168.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'01" | 00:11'40" |
3 | 05'48" | 00:17'28" |
4 | 05'40" | 00:23'08" |
5 | 05'46" | 00:28'54" |
6 | 05'49" | 00:34'43" |
7 | 05'48" | 00:40'31" |
8 | 05'44" | 00:46'15" |
9 | 05'54" | 00:52'09" |
10 | 05'49" | 00:57'58" |
11 | 06'01" | 01:03'59" |
12 | 06'21" | 01:10'20" |
13 | 05'56" | 01:16'16" |
14 | 06'08" | 01:22'24" |
15 | 06'34" | 01:28'58" |
16 | 06'41" | 01:35'39" |
17 | 06'53" | 01:42'32" |
18 | 07'36" | 01:50'08" |
19 | 06'00" | 01:56'08" |
20 | 07'33" | 02:03'41" |
21 | 09'17" | 02:12'58" |
22 | 11'25" | 02:24'23" |
22.3 | 09'00" | 02:26'51" |