8.1 km | 01:05:05 | 08:03/km日期: 2020-10-03 17:52 - 總爬升: 157 m - 卡路里: 384 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 59%
Pace: 08'36" / 08'34" / 07'50" / 09'30" / 06'43" / 06'45" / 08'22" / 08'09" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'36" (+01'54") | 1000 / 1000 |
2 | | 08'34" (+01'52") | 1000 / 2000 |
3 | | 07'50" (+01'08") | 1000 / 3000 |
4 | | 09'29" (+02'47") | 1000 / 4000 |
5 | | 06'42" | 1000 / 5000 |
6 | | 06'45" (+00'03") | 1000 / 6000 |
7 | | 08'22" (+01'40") | 1000 / 7000 |
8 | | 08'08" (+01'26") | 1000 / 8000 |
9 | | 08'08" (+01'26") | 72 / 8072 |
10月累積里程 : 16.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 08'34" | 00:17'10" |
3 | 07'50" | 00:25'00" |
4 | 09'30" | 00:34'30" |
5 | 06'43" | 00:41'13" |
6 | 06'45" | 00:47'58" |
7 | 08'22" | 00:56'20" |
8 | 08'09" | 01:04'29" |
8.1 | 08'14" | 01:05'05" |