5.7 km | 00:43:47 | 07:41/km日期: 2014-11-14 16:37 - 地點: 輔仁大學校園 - 天氣: 涼爽 - 卡路里: 318 Cal - 溫度: 19°C - 濕度: 75%
Pace: 08'22" / 08'36" / 08'22" / 07'12" / 06'41" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+02'04") | 498 / 498 |
2 | | 08'13" (+01'48") | 502 / 1000 |
3 | | 08'39" (+02'14") | 500 / 1500 |
4 | | 08'25" (+02'00") | 492 / 1993 |
5 | | 08'34" (+02'09") | 503 / 2497 |
6 | | 08'09" (+01'44") | 500 / 2997 |
7 | | 07'21" (+00'56") | 512 / 3510 |
8 | | 07'10" (+00'45") | 490 / 4000 |
9 | | 06'38" (+00'13") | 499 / 4500 |
10 | | 06'38" (+00'13") | 506 / 5006 |
11 | | 06'25" | 505 / 5512 |
12 | | 07'12" (+00'47") | 182 / 5694 |
11月累積里程 :
265.50 km MIZUNO Wave Rider 17 累積 :
1588.2 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 08'36" | 00:16'58" |
3 | 08'22" | 00:25'20" |
4 | 07'12" | 00:32'32" |
5 | 06'41" | 00:39'13" |
5.7 | 06'34" | 00:43'47" |