10.8 km | 01:07:25 | 06:14/km日期: 2020-10-02 16:57 - 卡路里: 838 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 57%
Pace: 06'36" / 07'06" / 06'12" / 06'19" / 06'27" / 06'34" / 05'59" / 05'52" / 05'32" / 05'30" / 13'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'09") | 1000 / 1000 |
2 | | 06'27" (+01'00") | 1000 / 2000 |
3 | | 06'12" (+00'45") | 1000 / 3000 |
4 | | 06'19" (+00'52") | 1000 / 4000 |
5 | | 06'27" (+01'00") | 1000 / 5000 |
6 | | 06'33" (+01'06") | 1000 / 6000 |
7 | | 05'59" (+00'32") | 1000 / 7000 |
8 | | 05'51" (+00'24") | 1000 / 8000 |
9 | | 05'32" (+00'05") | 1000 / 9000 |
10 | | 05'27" | 1000 / 10000 |
11 | | 07'26" (+01'59") | 804 / 10804 |
10月累積里程 :
201.20 km 母子鱷魚 Black 累積 :
841.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 07'06" | 00:13'42" |
3 | 06'12" | 00:19'54" |
4 | 06'19" | 00:26'13" |
5 | 06'27" | 00:32'40" |
6 | 06'34" | 00:39'14" |
7 | 05'59" | 00:45'13" |
8 | 05'52" | 00:51'05" |
9 | 05'32" | 00:56'37" |
10 | 05'30" | 01:02'07" |
10.8 | 13'35" | 01:13'03" |