15.0 km | 01:12:24 | 04:49/km日期: 2020-10-02 17:41 - 卡路里: 946 Cal - 總步數: 14484 - 平均步頻: 200 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 69%
Pace: 04'51" / 04'42" / 04'36" / 04'37" / 04'49" / 04'42" / 04'44" / 04'39" / 04'21" / 03'54" / 05'14" / 05'15" / 05'16" / 05'18" / 05'16" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" (+00'56") | 1001 / 1001 | 174 / 118 |
2 | | 04'42" (+00'48") | 1000 / 2001 | 175 / 121 |
3 | | 04'34" (+00'40") | 1003 / 3005 | 176 / 123 |
4 | | 04'37" (+00'43") | 1000 / 4005 | 177 / 122 |
5 | | 04'48" (+00'54") | 1001 / 5006 | 175 / 118 |
6 | | 04'41" (+00'47") | 1003 / 6009 | 174 / 122 |
7 | | 04'44" (+00'50") | 1010 / 7020 | 176 / 120 |
8 | | 04'35" (+00'41") | 1002 / 8022 | 176 / 123 |
9 | | 04'21" (+00'27") | 1003 / 9026 | 178 / 128 |
10 | | 03'54" | 1010 / 10037 | 179 / 142 |
11 | | 05'09" (+01'15") | 1006 / 11044 | 171 / 112 |
12 | | 05'09" (+01'15") | 1006 / 12050 | 171 / 112 |
13 | | 05'09" (+01'15") | 1006 / 13057 | 171 / 112 |
14 | | 05'12" (+01'18") | 1008 / 14065 | 174 / 110 |
15 | | 05'15" (+01'21") | 1002 / 15068 | 174 / 109 |
16 | | 05'17" (+01'23") | 1002 / 16071 | 174 / 108 |
17 | | 05'15" (+01'21") | 1009 / 17080 | 174 / 108 |
10月累積里程 : 318.43 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'42" | 00:09'33" |
3 | 04'36" | 00:14'09" |
4 | 04'37" | 00:18'46" |
5 | 04'49" | 00:23'35" |
6 | 04'42" | 00:28'17" |
7 | 04'44" | 00:33'01" |
8 | 04'39" | 00:37'40" |
9 | 04'21" | 00:42'01" |
10 | 03'54" | 00:45'55" |
11 | 05'14" | 00:51'09" |
12 | 05'15" | 00:56'24" |
13 | 05'16" | 01:01'40" |
14 | 05'18" | 01:06'58" |
15 | 05'16" | 01:12'14" |
15.0 | 08'57" | 01:12'24" |