5.7 km | 00:39:26 | 06:55/km日期: 2020-10-02 16:21 - 地點: 前國管院 - 天氣: 涼爽 - 卡路里: 398 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 60%
Pace: 06'27" / 06'52" / 06'55" / 06'57" / 07'11" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 1000 / 1000 |
2 | | 06'52" (+00'25") | 1000 / 2000 |
3 | | 06'54" (+00'27") | 1000 / 3000 |
4 | | 06'56" (+00'29") | 1000 / 4000 |
5 | | 07'11" (+00'44") | 1000 / 5000 |
6 | | 07'22" (+00'55") | 685 / 5685 |
10月累積里程 :
65.33 km ![](images/shoe.png)
New Balance M1400RW6 累積 :
470.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'52" | 00:13'19" |
3 | 06'55" | 00:20'14" |
4 | 06'57" | 00:27'11" |
5 | 07'11" | 00:34'22" |
5.7 | 07'23" | 00:39'26" |