9.8 km | 00:49:23 | 05:02/km日期: 2014-11-13 21:28 - 卡路里: 565 Cal - 溫度: 17°C - 濕度: 85%
Pace: 04'57" / 04'57" / 04'56" / 04'41" / 04'43" / 04'46" / 04'43" / 04'59" / 04'56" / 04'58" / 00'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'05") | 407 / 407 |
2 | | 05'06" (+00'15") | 407 / 815 |
3 | | 05'16" (+00'25") | 407 / 1222 |
4 | | 05'09" (+00'18") | 407 / 1630 |
5 | | 05'09" (+00'18") | 407 / 2038 |
6 | | 05'04" (+00'13") | 407 / 2445 |
7 | | 05'01" (+00'10") | 407 / 2853 |
8 | | 04'51" | 407 / 3261 |
9 | | 04'56" (+00'05") | 407 / 3668 |
10 | | 04'51" | 407 / 4076 |
11 | | 04'54" (+00'03") | 407 / 4484 |
12 | | 04'54" (+00'03") | 407 / 4891 |
13 | | 04'54" (+00'03") | 407 / 5299 |
14 | | 04'54" (+00'03") | 407 / 5707 |
15 | | 04'54" (+00'03") | 407 / 6114 |
16 | | 04'59" (+00'08") | 407 / 6522 |
17 | | 05'01" (+00'10") | 407 / 6930 |
18 | | 05'09" (+00'18") | 407 / 7337 |
19 | | 05'04" (+00'13") | 407 / 7745 |
20 | | 05'06" (+00'15") | 407 / 8153 |
21 | | 05'16" (+00'25") | 407 / 8560 |
22 | | 04'56" (+00'05") | 407 / 8968 |
23 | | 05'09" (+00'18") | 407 / 9376 |
24 | | 05'06" (+00'15") | 407 / 9783 |
25 | | 06'57" (+02'06") | 21 / 9805 |
11月累積里程 :
49.62 km MIZUNO AMULET 4 累積 :
1238.5 kmAndroid - LGE LG-E988 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'57" | 00:09'54" |
3 | 04'56" | 00:14'50" |
4 | 04'41" | 00:19'31" |
5 | 04'43" | 00:24'14" |
6 | 04'46" | 00:29'00" |
7 | 04'43" | 00:33'43" |
8 | 04'59" | 00:38'42" |
9 | 04'56" | 00:43'38" |
10 | 04'58" | 00:48'36" |
9.8 | -4'-1" | 00:49'23" |