14.0 km | 01:08:52 | 04:55/km日期: 2014-11-13 16:57 - 卡路里: 693 Cal - 溫度: 26°C - 濕度: 49%
Pace: 05'00" / 04'52" / 04'48" / 05'00" / 05'00" / 04'52" / 04'48" / 05'20" / 04'56" / 04'56" / 04'56" / 04'48" / 05'04" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 6993 / 6993 |
2 | | 04'57" (+00'03") | 6967 / 13960 |
11月累積里程 :
115.60 km 
asics gel-kayano 20 累積 :
1437.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'52" | 00:09'52" |
3 | 04'48" | 00:14'40" |
4 | 05'00" | 00:19'40" |
5 | 05'00" | 00:24'40" |
6 | 04'52" | 00:29'32" |
7 | 04'48" | 00:34'20" |
8 | 05'20" | 00:39'40" |
9 | 04'56" | 00:44'36" |
10 | 04'56" | 00:49'32" |
11 | 04'56" | 00:54'28" |
12 | 04'48" | 00:59'16" |
13 | 05'04" | 01:04'20" |
14.0 | 04'51" | 01:09'00" |