8.4 km | 00:49:49 | 05:56/km日期: 2020-09-30 23:58 - 卡路里: 438 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 95%
Pace: 08'35" / 05'04" / 04'58" / 05'23" / 06'58" / 05'30" / 05'27" / 05'24" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+03'45") | 1000 / 1000 |
2 | | 05'03" (+00'06") | 1000 / 2000 |
3 | | 04'57" | 1000 / 3000 |
4 | | 05'22" (+00'25") | 1000 / 4000 |
5 | | 06'57" (+02'00") | 1000 / 5000 |
6 | | 05'30" (+00'33") | 1000 / 6000 |
7 | | 05'27" (+00'30") | 1000 / 7000 |
8 | | 05'23" (+00'26") | 1000 / 8000 |
9 | | 06'18" (+01'21") | 380 / 8380 |
9月累積里程 : 100.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 05'04" | 00:13'39" |
3 | 04'58" | 00:18'37" |
4 | 05'23" | 00:24'00" |
5 | 06'58" | 00:30'58" |
6 | 05'30" | 00:36'28" |
7 | 05'27" | 00:41'55" |
8 | 05'24" | 00:47'19" |
8.4 | 06'18" | 00:49'43" |