15.6 km | 01:24:37 | 05:25/km日期: 2020-09-30 20:39 - 卡路里: 1134 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 92%
Pace: 06'14" / 05'39" / 05'45" / 05'39" / 05'40" / 05'45" / 05'44" / 06'03" / 05'43" / 05'54" / 05'40" / 04'49" / 04'52" / 04'29" / 04'20" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 10822 / 10822 |
2 | | 04'38" | 4769 / 15592 |
9月累積里程 : 80.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'39" | 00:11'53" |
3 | 05'45" | 00:17'38" |
4 | 05'39" | 00:23'17" |
5 | 05'40" | 00:28'57" |
6 | 05'45" | 00:34'42" |
7 | 05'44" | 00:40'26" |
8 | 06'03" | 00:46'29" |
9 | 05'43" | 00:52'12" |
10 | 05'54" | 00:58'06" |
11 | 05'40" | 01:03'46" |
12 | 04'49" | 01:08'35" |
13 | 04'52" | 01:13'27" |
14 | 04'29" | 01:17'56" |
15 | 04'20" | 01:22'16" |
15.6 | 04'40" | 01:25'02" |