4.0 km | 00:19:32 | 04:52/km日期: 2020-09-29 05:33 - 卡路里: 285 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 92%
Pace: 05'02" / 04'46" / 04'40" / 04'59" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'22") | 1000 / 1000 |
2 | | 04'46" (+00'07") | 1000 / 2000 |
3 | | 04'39" | 1000 / 3000 |
4 | | 04'59" (+00'20") | 1000 / 4000 |
5 | | 06'17" (+01'38") | 14 / 4014 |
9月累積里程 : 212.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'46" | 00:09'48" |
3 | 04'40" | 00:14'28" |
4 | 04'59" | 00:19'27" |
4.0 | 05'56" | 00:19'32" |