5.3 km | 00:40:23 | 07:37/km日期: 2014-10-21 18:13 - 卡路里: 423 Cal - 溫度: 28°C - 濕度: 78%
Pace: 07'51" / 07'49" / 07'50" / 07'20" / 07'14" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+00'37") | 1000 / 1000 |
2 | | 07'49" (+00'35") | 1000 / 2000 |
3 | | 07'49" (+00'35") | 1000 / 3000 |
4 | | 07'19" (+00'05") | 1000 / 4000 |
5 | | 07'14" | 1000 / 5000 |
6 | | 07'48" (+00'34") | 297 / 5297 |
10月累積里程 : 231.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'49" | 00:15'40" |
3 | 07'50" | 00:23'30" |
4 | 07'20" | 00:30'50" |
5 | 07'14" | 00:38'04" |
5.3 | 07'46" | 00:40'23" |