9.9 km | 01:16:38 | 07:43/km日期: 2014-11-11 19:25 - 總爬升: 169 m - 卡路里: 589 Cal - 溫度: 22°C - 濕度: 74%
Pace: 07'30" / 06'27" / 07'48" / 07'46" / 07'29" / 06'25" / 08'31" / 08'44" / 08'02" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+03'01") | 471 / 471 |
2 | | 06'52" (+01'39") | 494 / 965 |
3 | | 05'13" | 503 / 1469 |
4 | | 07'22" (+02'09") | 499 / 1968 |
5 | | 07'28" (+02'15") | 512 / 2481 |
6 | | 08'08" (+02'55") | 497 / 2979 |
7 | | 07'39" (+02'26") | 500 / 3479 |
8 | | 08'00" (+02'47") | 497 / 3977 |
9 | | 07'58" (+02'45") | 511 / 4488 |
10 | | 06'59" (+01'46") | 491 / 4979 |
11 | | 06'38" (+01'25") | 501 / 5481 |
12 | | 06'15" (+01'02") | 505 / 5986 |
13 | | 08'53" (+03'40") | 500 / 6487 |
14 | | 08'04" (+02'51") | 503 / 6991 |
15 | | 08'53" (+03'40") | 505 / 7497 |
16 | | 08'35" (+03'22") | 492 / 7990 |
17 | | 08'21" (+03'08") | 508 / 8498 |
18 | | 07'35" (+02'22") | 500 / 8999 |
19 | | 08'00" (+02'47") | 496 / 9496 |
20 | | 09'30" (+04'17") | 424 / 9920 |
11月累積里程 : 28.99 km
Android - HTC HTC_One_max 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'27" | 00:13'57" |
3 | 07'48" | 00:21'45" |
4 | 07'46" | 00:29'31" |
5 | 07'29" | 00:37'00" |
6 | 06'25" | 00:43'25" |
7 | 08'31" | 00:51'56" |
8 | 08'44" | 01:00'40" |
9 | 08'02" | 01:08'42" |
9.9 | 08'37" | 01:16'38" |