6.2 km | 01:12:09 | 11:43/km日期: 2020-09-25 18:14 - 卡路里: 192 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 78%
Pace: 10'19" / 11'13" / 11'38" / 11'16" / 12'29" / 12'45" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'38" | 1000 / 1000 |
2 | | 11'12" (+00'34") | 1000 / 2000 |
3 | | 11'37" (+00'59") | 1000 / 3000 |
4 | | 11'16" (+00'38") | 1000 / 4000 |
5 | | 12'28" (+01'50") | 1000 / 5000 |
6 | | 12'45" (+02'07") | 1000 / 6000 |
7 | | 13'48" (+03'10") | 156 / 6156 |
9月累積里程 : 137.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'19" | 00:10'19" |
2 | 11'13" | 00:21'32" |
3 | 11'38" | 00:33'10" |
4 | 11'16" | 00:44'26" |
5 | 12'29" | 00:56'55" |
6 | 12'45" | 01:09'40" |
6.2 | 13'50" | 01:11'50" |