10.6 km | 00:59:39 | 05:39/km日期: 2014-11-11 07:00 - 地點: 看東沙崙來回 - 天氣: 晴 - 卡路里: 566 Cal - 溫度: 20°C - 濕度: 93%
Pace: 06'06" / 05'38" / 05'53" / 05'39" / 05'49" / 05'41" / 05'46" / 05'56" / 06'28" / 06'23" / 00'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'25") | 1004 / 1004 |
2 | | 05'39" | 996 / 2000 |
3 | | 05'49" (+00'10") | 1009 / 3010 |
4 | | 05'42" (+00'03") | 1005 / 4015 |
5 | | 05'47" (+00'08") | 1008 / 5024 |
6 | | 05'43" (+00'04") | 997 / 6021 |
7 | | 05'44" (+00'05") | 1014 / 7036 |
8 | | 05'56" (+00'17") | 1002 / 8038 |
9 | | 06'24" (+00'45") | 1010 / 9049 |
10 | | 06'23" (+00'44") | 1005 / 10054 |
11 | | 05'33" | 14 / 10069 |
11月累積里程 :
134.44 km Brooks 110114 2E 141 累積 :
1728.8 kmAndroid - samsung SGH-N075T 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'38" | 00:11'44" |
3 | 05'53" | 00:17'37" |
4 | 05'39" | 00:23'16" |
5 | 05'49" | 00:29'05" |
6 | 05'41" | 00:34'46" |
7 | 05'46" | 00:40'32" |
8 | 05'56" | 00:46'28" |
9 | 06'28" | 00:52'56" |
10 | 06'23" | 00:59'19" |
10.1 | 04'49" | 00:59'39" |