10.6 km | 00:59:41 | 05:38/km日期: 2020-09-22 19:02 - 卡路里: 775 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 63%
Pace: 05'59" / 05'57" / 06'21" / 06'45" / 05'14" / 05'27" / 05'52" / 05'34" / 05'46" / 05'32" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'07") | 1000 / 1000 |
2 | | 05'42" (+00'28") | 1000 / 2000 |
3 | | 05'32" (+00'18") | 1000 / 3000 |
4 | | 05'34" (+00'20") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 05'26" (+00'12") | 1000 / 6000 |
7 | | 05'52" (+00'38") | 1000 / 7000 |
8 | | 05'33" (+00'19") | 1000 / 8000 |
9 | | 05'45" (+00'31") | 1000 / 9000 |
10 | | 05'32" (+00'18") | 1000 / 10000 |
11 | | 05'22" (+00'08") | 577 / 10577 |
9月累積里程 : 312.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'57" | 00:11'56" |
3 | 06'21" | 00:18'17" |
4 | 06'45" | 00:25'02" |
5 | 05'14" | 00:30'16" |
6 | 05'27" | 00:35'43" |
7 | 05'52" | 00:41'35" |
8 | 05'34" | 00:47'09" |
9 | 05'46" | 00:52'55" |
10 | 05'32" | 00:58'27" |
10.6 | 05'22" | 01:01'33" |