15.9 km | 01:41:22 | 06:22/km日期: 2014-11-10 07:58 - 卡路里: 1121 Cal - 溫度: 22°C - 濕度: 75%
Pace: 08'35" / 07'33" / 07'41" / 05'28" / 05'18" / 06'00" / 06'11" / 06'19" / 06'21" / 06'13" / 05'03" / 06'33" / 05'27" / 05'12" / 05'07" / 07'30" / 00'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'36") | 4117 / 4117 |
2 | | 06'02" (+00'23") | 4976 / 9094 |
3 | | 05'39" | 5305 / 14399 |
4 | | 06'57" (+01'18") | 1643 / 16043 |
11月累積里程 : 301.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 07'33" | 00:16'08" |
3 | 07'41" | 00:23'49" |
4 | 05'28" | 00:29'17" |
5 | 05'18" | 00:34'35" |
6 | 06'00" | 00:40'35" |
7 | 06'11" | 00:46'46" |
8 | 06'19" | 00:53'05" |
9 | 06'21" | 00:59'26" |
10 | 06'13" | 01:05'39" |
11 | 05'03" | 01:10'42" |
12 | 06'33" | 01:17'15" |
13 | 05'27" | 01:22'42" |
14 | 05'12" | 01:27'54" |
15 | 05'07" | 01:33'01" |
16 | 07'30" | 01:40'31" |
15.9 | -7'-23" | 01:41'22" |